Clean Up Claps

girl and mom stretch together

Your child will learn a game to help them care for their belongings.

Dance Your Heart Out

girl and mom stretch together

Your child will learn how exercise can be fun and make their heart strong.

Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Goodnight, Body!

girl and mom stretch together

Your child will learn a relaxation technique to prepare for sleep.

Happiness Boost Cards

girl and mom stretch together

Your child will learn a way to care for their mind.

Helping Hands At Home

girl and mom stretch together

Your child will learn how to care for their things and space.

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