Dance Your Heart Out

girl and mom stretch together

Your child will learn how exercise can be fun and make their heart strong.

Goodnight, Body!

girl and mom stretch together

Your child will learn a relaxation technique to prepare for sleep.

Joining in with Play

two kids hug

Your child will learn how to join into collaborative play.

Making Friends

two kids hug

Simon Says Stretch

girl and mom stretch together

Your child will learn how to stretch and lead others in exercise.