Caring and Helping

two kids hug

Your child will learn ways to show empathy and respond to others' needs.

Child Friendly Yoga

little girl having her hair brushed

Your child will learn how to repeat movements that help calm their minds and bodies.

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Uh Oh! It Was An Accident!

a mom comforts her grumpy daughter

Your child will learn how their actions affect others and how to apologize.