Calm Your Body

little girl having her hair brushed

Your child will learn a way to calm their body before falling asleep.

Cooking Rice

a boy digs in the dirt outside

Your child will learn observing how a non-living object can change

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Wash My Hands

little girl having her hair brushed

Your child will learn a fun way to wash their hands independently.