Your child will learn how to move their body from place to place, then hold their body still.
Physical
Level 3: 19 - 36 Months
10m
Tips to support me when i'm having big feelings and it's hard for me to regulate my emotions
Social-Emotional Learning
Varies
Your child will learn strategies to help regulate their emotions.
Level 5: 4 - 5 Years
30m
Your child will learn how to move their body to get toys that are slightly out of reach.
Level 1: 0 - 9 Months
15m
Your child will learn ways to show empathy and respond to others' needs.
Your child will learn how to repeat movements that help calm their minds and bodies.
Health & Wellness
Level 4: 3 - 4 Years