Child Friendly Yoga

little girl having her hair brushed

Your child will learn how to repeat movements that help calm their minds and bodies.

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Nesting Cups

toddler hands play with counting manipulative

Your child will learn how to notice size differences between objects

Nesting Four Boxes

child using rainbow abacus

Your child will learn about size differences between objects