Your child will learn a way to make bath time more fun
Health & Wellness
Level 3: 19 - 36 Months
10m
Your child will learn a breathing technique to help calm down before bedtime (or anytime!).
Your child will learn one way to care for their things and space.
Your child will learn how a mindfulness exercise can help calm their thoughts and their body.
Level 5: 4 - 5 Years
Your child will learn how to help clean up their space.
Your child will learn a mindful way to calm down their bodies before sleep.
