Clean Up Claps

girl and mom stretch together

Your child will learn a game to help them care for their belongings.

Dance Your Heart Out

girl and mom stretch together

Your child will learn how exercise can be fun and make their heart strong.

Days of the Week Caterpillar

BRING BACK
a girl writes numbers

Your child will learn that days are one way to measure time, and that each day has a name.

Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Goodnight, Body!

girl and mom stretch together

Your child will learn a relaxation technique to prepare for sleep.

Happiness Boost Cards

girl and mom stretch together

Your child will learn a way to care for their mind.

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