Big Feelings

toddler covers her face with her hands

Tips to support me when i'm having big feelings and it's hard for me to regulate my emotions

Bubble Chase

a boy balances on a log in the woods

Your child will learn to observe the effect wind has on bubbles

Child Friendly Yoga

little girl having her hair brushed

Your child will learn how to repeat movements that help calm their minds and bodies.

Draw Your Feelings

two kids hug

Your child will learn how to communicate their feelings through drawing.

First Fears

mom kisses toddler

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

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