Caring and Helping

two kids hug

Your child will learn ways to show empathy and respond to others' needs.

Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Hide and Seek Rooms

a kid reads a book with a parent

Your child will learn how to respond to spoken information, and vocabulary words for rooms in our house

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Repeat After Me

a girl stacks rainbow blocks

Your child will learn how to listen to and understand directions given out loud.

1 2