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ABC (Apple, Beet, Carrot) Juice

girl and mom stretch together

Your child will learn how to prepare and enjoy a healthy food.

Clean Up Claps

girl and mom stretch together

Your child will learn a game to help them care for their belongings.

Dance Your Heart Out

girl and mom stretch together

Your child will learn how exercise can be fun and make their heart strong.

Do This Then That!

kids concentrate while playing a game

Your child will learn to listen to, remember and follow 3-4 step directions.

Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Goodnight, Body!

girl and mom stretch together

Your child will learn a relaxation technique to prepare for sleep.

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