Draw Your Feelings

two kids hug

Your child will learn how to communicate their feelings through drawing.

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Mindful Breaths

two kids hug

Your child will learn fun breathing techniques to help your child regulate their emotions.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Rose, Thorn, Bud

two kids hug