Your child will learn how a mindfulness exercise can help calm their thoughts and their body.
Health & Wellness
Level 5: 4 - 5 Years
10m
Your child will learn how to choose food and serve themselves during mealtime.
Your child will learn how to help clean up their space.
Your child will learn fun breathing techniques to help your child regulate their emotions.
Social-Emotional Learning
Your child will learn how to explain their feelings.
Your child will learn how to communicate my needs respectfully and firmly.
