Child Friendly Yoga

little girl having her hair brushed

Your child will learn how to repeat movements that help calm their minds and bodies.

Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Fruit and Veggie Subtraction

a boy plays with a number train

Your child will learn counting and introductory subtraction

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Listening Game

a kid completes a puzzle

Your child will learn how to listen to, remember, and follow 2-step directions

Listening Rules

a kid completes a puzzle

Your child will learn to follow rules that will help them learn in school.

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