Emotion Freeze Dance

a boy holds a paper heart

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Taking Turns with Toys

a boy holds a paper heart

Your child will learn how to regulate emotions, actions, and words by practicing how to ask for a turn instead of grabbing a toy from a peer.

Uh Oh! It Was An Accident!

a mom comforts her grumpy daughter

Your child will learn how their actions affect others and how to apologize.