Mindful Breaths

two kids hug

Your child will learn fun breathing techniques to help your child regulate their emotions.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Recognizing Feelings

mom kisses toddler

Your child will learn words we use to describe different facial expressions and emotions.

Rose, Thorn, Bud

two kids hug

Silly Squealing

big sister kisses baby's head

Your child will learn how to express delight by squealing.

Smiley Face Check-In

two kids hug

Your child will learn how to use emotion symbols to explain their feelings.

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