Calm Your Body

little girl having her hair brushed

Your child will learn a way to calm their body before falling asleep.

Child Friendly Yoga

little girl having her hair brushed

Your child will learn how to repeat movements that help calm their minds and bodies.

Contrast Pictures Tummy Time

a baby hand plucks a guitar

Your child will learn to notice images around them.

I Spy Shopping

a boy plays with a number train

Your child will learn using positional words to locate an object

Mindful Magic

little girl having her hair brushed

Your child will learn a relaxation technique to help them prepare for bedtime.

Mirror Shapes

a baby hand plucks a guitar

Your child will learn to look at images around them.

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