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Fresh Air Breaths

girl and mom stretch together

Your child will learn how a mindfulness exercise can help calm their thoughts and their body.

Funny Family Stories

a girl looks at an alphabet poster

Goodnight, Body!

girl and mom stretch together

Your child will learn a relaxation technique to prepare for sleep.

Guess My Job

a boy talks to a firefighter

Your child will learn about the roles of different community workers.

Happiness Boost Cards

girl and mom stretch together

Your child will learn a way to care for their mind.

Head, Shoulders, Knees and Toes to 20

a girl writes numbers

Your child will learn how to count from 1 to 20.

1 2 3 4 5 7