Draw Your Feelings

two kids hug

Your child will learn how to communicate their feelings through drawing.

Frustrated Freeze!

a mom comforts her grumpy daughter

Your child will learn to practice a mindful behavior when they're feeling frustrated.

Mindful Breaths

two kids hug

Your child will learn fun breathing techniques to help your child regulate their emotions.

Naming My Feelings

a mom comforts her grumpy daughter

Your child will learn how to identify the emotions they feel.

Paint to Music

a girl covering her face with a paper mask

Your child will learn to describe a song's rhythm, and to use a variety of creative arts to make something new.

Prep Ahead Outfit

a kid completes a puzzle

Your child will learn how to plan ahead to make their morning routine easier

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