Your child will learn how a mindfulness exercise can help calm their thoughts and their body.
Health & Wellness
Level 5: 4 - 5 Years
10m
Your child will learn a relaxation technique to prepare for sleep.
5m
Your child will learn to sort foods into groups.
Varies
Your child will learn a way to care for their mind.
20m
Your child will learn to share similarities and differences between healthy and unhealthy foods.
Your child will learn how to demonstrate healthy habits.
