Your child will learn how a mindfulness exercise can help calm their thoughts and their body.
Health & Wellness
Level 5: 4 - 5 Years
10m
Your child will learn how to care for their things and space.
30m
Your child will learn how to participate in daily dressing routines.
Level 2: 9 - 18 Months
Your child will learn how to help clean up their space.
Your child will learn a mindful way to calm down their bodies before sleep.
Level 3: 19 - 36 Months
Your child will learn how to button up clothing.